70+ resilience-building journal prompts

journal prompts for self discovery, personal growth and mental health

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Journaling is a type of magic. A type of magic that allows you to uncover your deepest thoughts, work through them, and gain insights into your true essence and intuition, who holds any and all answers you could ever need.

Journaling allows you to...
rewire limiting habitual ways of being
give spotlight to your intuition's voice
provide a solstice of self care
develop a resilient mindset.

These prompts are here to guide you when you need to dig deep into your own resilience and self love... But the best part is that this free download can act as a digital fillable journal you can carry with you anywhere! 

Cultivate a growth mindset & embark upon a personal development journey through journaling... 

I'm Lauri
Coach for Creatives 

My purpose is to help you live your most passionate, creative, fulfilling, soul-aligned life. I utilize a transformational coaching approach, but also weave in elements of growth mindset, human design, spirituality and a therapeutic atmosphere, creating a holistic experience completely tailored to who you are.   

As an anxiety-warrior, trauma survivor and ethically-grounded practitioner I bring a deep level of empathy and understanding to all the work I do.

Tell me More!