... you were BORN to stand out in this world by shining your light so bright that you encourage others to do the same as you share your gifts and genuine self with the world.
Your creativity burns like a flame within you, ignited by the dreams you have of living your life on your terms... in your relationships, work, and creativity.
- You find yourself continually measuring your self-worth in units of productivity and how "hard you hustle," even though you don't wish to live your life that way. You're stuck in a burnout cycle you're ready to quit.
- When you see another's successes, you can't help but feel envious and compare yourself because you doubt if these things are possible for you too.
- The same mindset barriers keep coming up, no matter what self-improvement tips you follow. You're ready to dig deeper and operate at the soul level to receive clarity once and for all.
... You feel adrift from your true creative, ALIVE, resilient self and don't know how to find your way back.
A transformational journey that walks through 4 intentional phases: discovering who you really are (human design), shedding outdated beliefs and conditioning, reconnecting with your soul's purpose and allowing your fullest self to EMERGE
A safe harbour for creative thinkers, entrepreneurs and leaders to work through whatever is currently holding you back from fully owning your gifts and embracing your natural rhythm and flow (aka your human design).
Select the Right Level of Support For You
Single, one-time sessions
Deep-dive. expansive support to live attuned to your soul's purpose and move through life attuned to who you really are
Deep insight into the way you will energetically THRIVE in this life, including how you're meant to make decisions, and the role you're meant to play in the world
Clarity-building life-coaching session designed to help you gain clarity on your next steps or crack through a limiting belief or barrier that's standing in your way from passionately pursuing your deep desires.
Book a Human Design Reading
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Session
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Explore Haven
...I've spent, honestly, YEARS, thinking that I needed to combine a few different things I do in to one 'thing'; to be more simplified. It has held me back from following my energy and doing certain things. Lauri explained that my design is intended to have multiple 'things', and also that I'm intended to follow my intuitive gut feels in order to create.
She explained that I mostly operate from the heart and the sacrum, and that my head is a bit separated. This hit deep because I am very analytical and strategic, but get caught in my head a lot, and then get stuck or frustrated. So she translated this insight in to some deeply powerful coaching about how I could work WITH my design, rather than fighting against it or thinking I should be doing things differently.
Since our session, I've embraced my multi-faceted and more creative/intuitive approach to business. I've created workshops for both the coaching and yoga I offer (as well as one blended workshop!), a group business coaching container, flexed a bit in how I can work 1:1 with clients who need it, and also generally felt much more free and flowing in my work.
The HD aspect of Lauri's coaching has been a pathway in to a whole new way of working for me - it feels very aligned, and importantly, it's been effective.
"The work I do is all about self-leadership and how we lead ourselves, and I believe the best way to do that is to truly know ourselves. I wanted to better understand how I work best, what my strengths and gifts are, and how I can work with myself rather than against myself. I didn’t have a particular problem I wanted to solve, it was more about deepening my self-understanding. I really just wanted to feel even more seen and gain insights I could integrate into how I move through life and business.
My session with Lauri was so nourishing. I felt so deeply seen and understood. Lauri explained each part at exactly the right level for me to take things away and start applying them straight away. “
"A close friend of mine has been encouraging me to book a HD reading, which eventually I gave into when I found Lauren, who was able to offer the opportunity to use that as a tool for a more holistic and individualized coaching experience.
I didn’t have any expectations going in since I’m very new to HD, but I feel like I’m on the right path to discovering how I can best navigate the world around me, armed with this new knowledge of my design.
Lauren was inviting, authentic, and brings a warmth to her sessions that feel safe and calm. I have all the information about my HD to reflect on, as well as some incentive to practice living in my design."
"Some of the ways I think and feel have always felt so opposite of how I am "supposed" to move through the world. I observed other people and felt like there must be something in my life I'm missing to not be operating that way.
What I realized through the reading is that the ways that I feel and move through the world are actually completely in alignment with my Human Design.
Since the reading, I've been able to give myself more grace. I continue to go back to everything Lauren explained to me. I've been able to take pressure off of myself, give myself permission to relax, slow down, and honor what I feel like I intuitively need. I trust and honor myself more. I'm incredibly grateful for this clarity. "
If you choose to work with me, you can rest assured that I am also supervised as a coach, which is one of the best-practices of the International Coaching Federation.
My purpose is to help you live your most passionate, creative, fulfilling, soul-aligned life. I utilize a transformational coaching approach, but also weave in elements of growth mindset, human design and a therapeutic atmosphere to my coaching.
"Lauren really hones in on the problem. I loved the way that she digs deep among all the chaos and finds clarity. I felt like my problems were directly addressed and that I was given specific things to do to cement everything.
I thought that she did a fabulous job of steering my boat without taking over."
"The progress I have made with Lauren has been leaps and bounds past where I ever thought I'd be, and I attribute that to Lauren's guidance.
Her coaching style is never pushy or scripted; she guides me to my own conclusions with her thoughtful and judgment-free perspective."
"I was able to pretty much immediately put into practice some of the tools that Lauren shared with me.... I was able to be vulnerable and talk about hard emotions.
Throughout the day... I did start to feel empowered, and ready to put into practice some of the things that we talked about, and still, over a week later, I've been reflecting on, and using those tools daily."
"...I have clarity in how I can make changes and ways in how I can reframe my thinking. It is almost as if I have removed myself from the situation and am on the outside looking in and I feel the thoughts have been merely just that...thoughts.
I am in control, I am capable, and I have got this!"
"I felt very discombobulated, erratic in my thoughts, and kind of just lost as to what to do next. (Now), I feel much less anxious and I feel like I have better tools to help me through all of the things I'm going through.
I feel like I understand my productivity wound on a deeper level where I can now see a way out of this belief.
"I feel positive. I am clearer now that mindset is a muscle I need to work, and not expect things to change without putting in some work. That has felt really positive and motivating. But also I feel grateful that I was able to spend that time just talking about all of this.
It felt very therapeutic. I felt heard and understood and that's a really comforting feeling."
"...Never for one moment did I feel judged for where I am or what I've done in my business, and knew that no-matter-what I could count on her for support."
70 Resilience-Building Journal Prompts
This guided (printable) journal includes 70 prompts to help you gain deep internal clarity, cultivate self-love and build your emotional resilience.