I love spring because it’s the perfect time to let go of what isn’t working by cleaning ‘house’ (literally and metaphorically) and allowing yourself to have a fresh start. When we embody and flow with our human design type, we’ll naturally feel more in flow. Still, each human design type has different needs for a truly fulfilling ‘spring reset.’ This post offers a deeply personalized approach to resetting your energy and focus as we move into spring.
The Meaning of a Spring “Reset”
When I speak about doing a ‘reset,’ it isn’t about doing more… it’s about recalibrating so you’re spending more time doing the things that matter to you and less time doing the things that are no longer for you.
Just as animals coming out of hibernation reemerge with spring, this time of year is perfect for shedding old patterns, embracing your natural energy, and what works well (while releasing what is no longer serving you).
Like you may try on your spring wardrobe to see what no longer fits or feels good, spring is a time to ‘reset’ and ‘try on’ old beliefs, thought patterns, habits and behaviours to see what no longer fits so you can make space for more of what DOES make you feel good.
So, let’s look at meaningful ways you can “reset” this spring using my favourite lens, human design! (if you don’t know your human design type, start here before reading on!)
For each type, I share a point of focus with you, a journal prompt for you to reflect on this season, a “reset” activity and an empowering affirmation to carry with you.
MANIFESTOR
Focus on: confidence building + giving yourself space to clarify your next big vision
- Journal Prompt: Where are you (unintentionally) dimming your light to make yourself more ‘understandable’ or palatable to others?
- Spring “Reset” Activity: Clear a day on your calendar to spend a day entirely in your own energy, with plenty of room for you to create or map out your next bold move or creative idea
- Your Affirmation: I love & approve of myself and the vision I’m creating. Ultimately, I know that my own approval is all I need – I feel free and at peace.
Read more about what it means to be a manifestor in human design
GENERATOR
Focus on: prioritizing and making time for the things that make you feel joy
- Journal Prompt: What’s been a big yes lately? What’s starting to feel like a no and beginning to drain you?
- Spring “Reset” Activity: Recommit (or commit!) to one routine or regular activity that you’ve let slip that truly makes you feel playful and joyful – prioritize this time for yourself
- Your Affirmation: My internal sense of satisfaction is my compass and a sign that I’m on the right track. I trust my gut; it never lies.
Read more about what it means to be a generator in this post
MANIFESTING-GENERATOR
Focus on: releasing the ‘shoulds’ to make more room for the ‘yesses’
- Journal Prompt: Where are you pushing? Are these still things you genuinely want to pursue, or are you doing them because you think you “should?”
- Spring “Reset” Activity: Create some time to consider the various obligations on your plate right now and consider if any actually do not have your heart? If possible, let these go to make room for more of what is fulfilling you.
- Your Affirmation: My multi-passionate soul is the ultimate gift that I celebrate – I also celebrate how wonderful it is to be able to change my mind
Explore more about what it means to be a manifesting-generator
PROJECTOR
Focus on: being your own best source of approval
- Journal Prompt: Where are you seeking approval from others? How can you start to give yourself this approval?
- Spring “Reset” Activity: Create more ‘white space’ on your calendar to allow for more reset and creative ideating – you need this space to be at your wisest
- Your Affirmation: I see most clearly when I’m rested – I deeply see myself and the deep potency of my gifts
Read more about what it means to be a human design projector
REFLECTOR
Focus on: cultivating a sense of ease and beauty in your environment
- Journal Prompt: What environments and people feel uncomfortable or wrong in your body?
- Spring “Reset” Activity: Spend some time nesting in your space to create an atmosphere that makes you feel comfortable and at peace to create from.
- Your Affirmation: I give myself time and space to understand how I feel about things – I prioritize my well-being and deeply respect my feelings
Explore more about what it means to be a reflector
Additional Spring “Reset” Tools For Every Human Design Type
Spiritual Journaling Techniques + Prompts
10 Self-Healing Journal Prompts
Self-Care (by Human Design Type)
Self-Care Ideas for Artists + Creatives
Work With Spring’s Fresh New Energy, Not Against It
Embodying and embracing your human design type in approaching things like a “spring reset” allows you to create deeply fulfilling rituals that sustain you. A deep dive human design reading is a great way to deeply understand yourself at a soul level and embrace habits and rituals that actually work for you. You can also check out my free human design guide that guides you through embracing your unique magic!
Other Posts You’ll Love
All About Authority in Human Design
3 Ways Human Design Improves Your Life + Relationships
